02
Apr 12

Community

fit for life banner extended

A total body exercise class that teaches proper form for toning, sculpting and strengthening your body. This structured class uses dumbbells and barbells which are provided. We will use exercises that focus on:

  • Cardio
  • Agility drills
  • Strength Training
  • Plyometrics
  • Endurance

Fit4Life is designed for individuals who want a healthier, more energetic and enjoyable lifestyle. It combines motivation, and a variety of exercises in a high-energy, fun environment.

Join Us:

Tuesdays and Thursdays

February 14 – April 27

5:15 p.m. – 6:15 p.m.

You will be in shape by spring Break!

For more information contact, William Pugh at

This email address is being protected from spambots. You need JavaScript enabled to view it. or (313) 927-1494

Monthly Events Calendar

Visual & Performing Arts Events

Upcoming Events

Campus News Blog

[Men's Track & Field] GVSU's Al Owens Classic Next for Men's Track & Field
Marygrove College - News
Read more...
[Men's Golf] Men's Golf Finishes 10th at WHAC Championships
Marygrove College - News
Read more...
Results of Marygrove’s Blood Drive
Marygrove Campus News
The results are in from the blood drive that was...
Read more...
2 Reminders From the MG Library
Marygrove Campus News
The Marygrove Library will be closed Friday April 18, Saturday...
Read more...
Student Center Computer Lab Holiday Schedule
Marygrove Campus News
Good Friday -  April 18: CLOSED Saturday – April 19: OPEN (8 a.m....
Read more...
[Men's Golf] Men’s Golf Wraps Up Day One of WHAC Championships
Marygrove College - News
Read more...

Latest Tweets

Back to Top