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Apr 12

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A total body exercise class that teaches proper form for toning, sculpting and strengthening your body. This structured class uses dumbbells and barbells which are provided. We will use exercises that focus on:

  • Cardio
  • Agility drills
  • Strength Training
  • Plyometrics
  • Endurance

Fit4Life is designed for individuals who want a healthier, more energetic and enjoyable lifestyle. It combines motivation, and a variety of exercises in a high-energy, fun environment.

Join Us:

Tuesdays and Thursdays

February 14 – April 27

5:15 p.m. – 6:15 p.m.

You will be in shape by spring Break!

For more information contact, William Pugh at

This email address is being protected from spambots. You need JavaScript enabled to view it. or (313) 927-1494

Visual & Performing Arts Events

Upcoming Events

27Jan
Tue Jan 27 @10:30AM - 04:00PM
Red Cross Blood Drive
27Jan
Tue Jan 27 @12:00PM - 01:00PM
Philosophy Colloquium Series
27Jan
28Jan
Wed Jan 28 @ 6:00PM - 08:00PM
Women's Basketball vs. Madonna University
28Jan
Wed Jan 28 @ 8:00PM - 10:00PM
Men's Basketball vs. Madonna University
01Mar
Sun Mar 01 @12:00AM
School Closed: Spring Break

Campus News Blog

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[Men's Basketball] Second Half Comeback Not Enough for Men’s Basketball
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[Men's Indoor Track & Field] Crockett Opens 2015 Season in the Mile Event
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Join us for Co-Creating Community (CCC) on Tuesday, Jan. 27
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Marygrove College Closed for Martin Luther King, Jr. Day
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The Marygrove College campus will be closed Monday, January 19th...
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The Department of Dance is Hosting a “Dance Marathon” on Friday, January 16
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The Department of Dance will be hosting a “Dance Marathon”...
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