02
Apr 12

Community

fit for life banner extended

A total body exercise class that teaches proper form for toning, sculpting and strengthening your body. This structured class uses dumbbells and barbells which are provided. We will use exercises that focus on:

  • Cardio
  • Agility drills
  • Strength Training
  • Plyometrics
  • Endurance

Fit4Life is designed for individuals who want a healthier, more energetic and enjoyable lifestyle. It combines motivation, and a variety of exercises in a high-energy, fun environment.

Join Us:

Tuesdays and Thursdays

February 14 – April 27

5:15 p.m. – 6:15 p.m.

You will be in shape by spring Break!

For more information contact, William Pugh at

This email address is being protected from spambots. You need JavaScript enabled to view it. or (313) 927-1494

Visual & Performing Arts Events

Upcoming Events

Campus News Blog

[Baseball] Baseball Inks First 2015 Commit With LaFleur Signing
Marygrove College - News
Read more...
Please Join Us for Senior Holiday Delivery Program: Dec. 20th
Marygrove Campus News
Each year prior to the holidays, volunteers donate food and...
Read more...
[Men's Basketball] Back-to-Back! Men’s Basketball Runs Past Olivet, 78-72
Marygrove College - News
Read more...
[Women's Basketball] Lang, Comets Send Women's Basketball to 83-56 Loss
Marygrove College - News
Read more...
Jan. 27: Give Blood, Save Lives at the Marygrove Blood Drive
Marygrove Campus News
Marygrove College and the American Red Cross are partnering up...
Read more...
Busy Person’s Retreat Series: Dec. 17th
Marygrove Campus News
It’s the busiest – and most stressful – time of...
Read more...

Latest Tweets

Back to Top