02
Apr 12

Community

fit for life banner extended

A total body exercise class that teaches proper form for toning, sculpting and strengthening your body. This structured class uses dumbbells and barbells which are provided. We will use exercises that focus on:

  • Cardio
  • Agility drills
  • Strength Training
  • Plyometrics
  • Endurance

Fit4Life is designed for individuals who want a healthier, more energetic and enjoyable lifestyle. It combines motivation, and a variety of exercises in a high-energy, fun environment.

Join Us:

Tuesdays and Thursdays

February 14 – April 27

5:15 p.m. – 6:15 p.m.

You will be in shape by spring Break!

For more information contact, William Pugh at

This email address is being protected from spambots. You need JavaScript enabled to view it. or (313) 927-1494

Visual & Performing Arts Events

Upcoming Events

Campus News Blog

Marygrove College to Receive National Endowment for the Arts Grant Award to Promote Art in Northwest Detroit
Marygrove Campus News
Through its grant-making to thousands of nonprofits each year, the...
Read more...
“Making Connections”: An Art Show Curated by the Women’s Caucus for Art
Marygrove Campus News
Read more...
Youth Entrepreneurship Program at Marygrove College!
Marygrove Campus News
Read more...

Latest Tweets

Back to Top