02
Apr 12

Community

fit for life banner extended

A total body exercise class that teaches proper form for toning, sculpting and strengthening your body. This structured class uses dumbbells and barbells which are provided. We will use exercises that focus on:

  • Cardio
  • Agility drills
  • Strength Training
  • Plyometrics
  • Endurance

Fit4Life is designed for individuals who want a healthier, more energetic and enjoyable lifestyle. It combines motivation, and a variety of exercises in a high-energy, fun environment.

Join Us:

Tuesdays and Thursdays

February 14 – April 27

5:15 p.m. – 6:15 p.m.

You will be in shape by spring Break!

For more information contact, William Pugh at

This email address is being protected from spambots. You need JavaScript enabled to view it. or (313) 927-1494

Visual & Performing Arts Events

Campus News Blog

Social Science Open House: Oct. 1st
Marygrove Campus News
All criminal justice, history, political science, psychology sociology, and social...
Read more...
MAT Grad Named the Oklahoma Teacher of the Year
Marygrove Campus News
Jason Scott Proctor, 35, a Tahlequah high school math teacher,...
Read more...
[Men's Track & Field] Patterson Tabbed as Men's XC and Track & Field Coach
Marygrove College - News
Read more...
[Women's Track & Field] Ossiff Returns as Women’s XC and Track & Field Coach
Marygrove College - News
Read more...
[Men's Golf] Newell Posts Team-Low 82 at WHAC Jamboree Three
Marygrove College - News
Read more...
Flood Relief Volunteers Needed This Weekend!
Marygrove Campus News
Read more...

Latest Tweets

Back to Top