Apr 12


fit for life banner extended

A total body exercise class that teaches proper form for toning, sculpting and strengthening your body. This structured class uses dumbbells and barbells which are provided. We will use exercises that focus on:

  • Cardio
  • Agility drills
  • Strength Training
  • Plyometrics
  • Endurance

Fit4Life is designed for individuals who want a healthier, more energetic and enjoyable lifestyle. It combines motivation, and a variety of exercises in a high-energy, fun environment.

Join Us:

Tuesdays and Thursdays

February 14 – April 27

5:15 p.m. – 6:15 p.m.

You will be in shape by spring Break!

For more information contact, William Pugh at

This email address is being protected from spambots. You need JavaScript enabled to view it. or (313) 927-1494

Visual & Performing Arts Events

Upcoming Events

Campus News Blog

Available student resources during Spring Break
Marygrove Campus News
Even though School is closed March 2-8, resources are still...
Call for nominations: Iota Gamma Alpha Award
Marygrove Campus News
It is that time of year when we seek nominations...
Marygrove Student Featured in Michigan Colleges Alliance Campaign
Marygrove Campus News
Marygrove sophomore Jeremy Otto is being featured today on We...

Latest Tweets

Back to Top